438 pages of how to develop a lifestyle without salt and how to lower your sodium intake. 200 no-salt, low-sodium recipes as well as Chef Don's experiences with reversing his heart disease. Learn what is available and what we need to do to succeed.
Living Well Without Salt was written by Donald Gazzaniga who created the first no-salt, lowest-sodium recipe books in the world, as well as the first Internet presence for a no-salt lifestyle in 1997. His years of experience with Megaheart.com is covered well in Living Well Without Salt. Gazzaniga has responded to more than 100,000 E-mails and letters since 1997. The positive responses visitors were having when using his 28-day meal planning guide and his recipes, inspired Gazzaniga to write this book, a guide to moving from a diagnosis of heart failure to one of heart recovery. Along the way, his books have helped those with Meniere's Syndrome, kidney diseases and even stomach cancer (caused ostensibly by salt). Like his own experience, many visitors have reversed their heart disease, hypertension and Meniere's patients have been able to control their dibilitating dizziness. Below is from the back cover of his new book, "Living Well Without Salt."